Tag: brain

• “The Brain Drain: How to Recognize and Combat Mental Fatigue”

  Do you find yourself struggling to focus or power through your work? You’re not alone. In our high-pressure, constantly-connected world, it’s more important than ever to be aware of mental fatigue and know how to combat it. Mental fatigue is a real phenomenon that can have serious consequences on both your personal and professional life.…

  R Alayna

  October 4, 2022

  Mental Health

  brain, self help, self-improvement, spirituality

• The many benefits of lifelong learning: keeping your brain active and healthy

  There are many benefits to lifelong learning. When you keep your mind active and challenged, it can help protect your brain from cognitive decline and memory loss as you age. Learning new things also helps improve problem-solving skills and creativity. Additionally, staying mentally active can boost your mood and overall quality of life. One way…

  R Alayna

  July 26, 2022

  Tech

  brain, creativity, learning, mental proximity