Tag: Emotions

• The dangers of trying to be perfect all the time

  There is a time and a place for being perfect, and striving for it can be counterproductive. When trying to be perfect, people often put unnecessary pressure on themselves and wind up feeling frustrated or even resentful. In the end, this only leads to frustration and disappointment. The key is to find a balance between…

  R Alayna

  June 10, 2022

  Mental Health

  Emotions, motivation, self help, self-improvement

• How to stop your mind from being hijacked by emotions

  How Emotion Hijacks Your Mind How to Stop Emotions from Taking Control How to Manage Emotions in Daily Life What is the Difference Between Emotions and Feelings? The Benefits of Handling Emotions Properly

  R Alayna

  November 28, 2021

  Mental Health

  Emotions, Habits, Mindfullness, self-improvement, Thoughts