Tag: Habits

• Why Daring to try new things is actually important

  There are many benefits of being daring to try new things. By trying new things, we get more experience than when we stick to what is familiar and comfortable. We also have the potential to break many personal barriers that can keep us from reaching our full potential. New habits are usually started with enthusiasm…

  R Alayna

  January 9, 2022

  Mental Health

  Habits, Mindfullness, self help, self-improvement

• How to stop your mind from being hijacked by emotions

  How Emotion Hijacks Your Mind How to Stop Emotions from Taking Control How to Manage Emotions in Daily Life What is the Difference Between Emotions and Feelings? The Benefits of Handling Emotions Properly

  R Alayna

  November 28, 2021

  Mental Health

  Emotions, Habits, Mindfullness, self-improvement, Thoughts