Tag: motivation
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Saying No to Notifications: Escaping the Trap of Information Overload
The constant stream of information can feel overwhelming and exhausting. But what if I told you that you have the power to take back control? Imagine a world where you decide when and how you engage with technology, rather than being at its mercy. This article explores the concept of saying no to notifications as…
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Stepping Into Greatness: The Power of Intentionality
Imagine a world where every action, every decision, and every moment is driven by a deep sense of purpose and mindfulness. This is the essence of intentionality – the life-changing power of consciously choosing our thoughts, words, and actions with precision and clarity. In a fast-paced society filled with distractions and noise, the practice of…
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Guilt as Silent Tormentor: Unmasking Anxiety’s Hidden Culprit
Guilt, that ever-present silent tormentor, often slips undetected into the shadowy corners of our minds. It lurks there, feeding on our insecurities and past mistakes, manifesting itself in the form of relentless anxiety. We may be oblivious to its presence at times, attributing our restless thoughts and unease to other causes. Yet guilt is insidious,…
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