Tag: positive psychology

• Uncovering Joy Amidst Pain

  Happiness is a universal human goal, yet it can be elusive and difficult to attain. Many people believe that happiness is dependent on external factors, such as wealth, success, or social status. However, research in positive psychology has shown that happiness is not determined by these external factors, but rather by our thoughts and perspective.…

  R Alayna

  April 15, 2023

  Healing

  Mindfullness, positive psychology, self help, self-improvement