Tag: relationship

• Letting Go of Assumptions: The Art of Not Making Everything About You

  It’s a natural human instinct to take things personally. We often internalize the words and actions of others, making them all about us. Whether it’s a rude comment from a coworker, a rejection from a potential love interest, or a disagreement with a close friend, we can’t help but feel hurt, angry, or upset. Taking…

  R Alayna

  February 5, 2024

  Mental Health

  Mental Health, productivity, relationship, wellness

• Mental Proximity: How it will change your life

  

  Mental proximity is a cognitive and physical state we experience when we feel close to someone. It’s measured by the intensity of our autonomic nervous system response, which can be influenced by relationship quality, intimacy, and feelings of safety.

  R Alayna

  January 11, 2022

  Home, Mental Health

  mental proximity, relationship, self-improvement