Tag: time management

• Deep Work in the Age of Noise: Why Focus Is Your Superpower

  Imagine a world where your most significant achievements stem from hours of undisturbed concentration. As we navigate an age filled with constant noise and interruptions, the ability to engage in Deep Work stands out as a competitive advantage that few possess. Did you know that the average person checks their phone over 150 times a…

  R Alayna

  August 6, 2025

  learning

  attention span,  deep work, brain training, cognitive performance, concentration techniques, digital minimalism, distraction-free work, focus muscle, focus training, mental clarity, mindfulness, personal-development, Pomodoro technique, productivity, professional growth, self-improvement, single-tasking, time management, work efficiency, work habits

• Get up and get going with these step-by-step guides on beating procrastination.

  Procrastination is a common issue for many people. It’s difficult to know where to draw the line between work that needs to be done and time for leisure activities, but it can lead to some serious consequences if left unchecked. If you find yourself procrastinating on a regular basis, take a look at your schedule.…

  R Alayna

  February 15, 2022

  Mental Health

  procrastination, self-improvement, time management